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H1N1 Flu (Swine Flu)
Swine Flu or the Novel Influenza A H1N1 virus is sweeping the USA, with more cases being reported daily. The World Health Organisation (WHO) raised the pandemic alert level to Phase 6 on the 11th of...
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Staying Healthy at the Office
Going to work each day can become a difficult task if you are constantly battling with illnesses. Staying healthy in the office is an important part of work, and there things that you can do that will...
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Office Health and Safety
It is easy to take health and safety in the office for granted, until someone gets injured in an accident that could have been prevented. The Occupational Health & Safety Administration, also known...
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The Importance of Taking the Weekend Off
Working too much has the potential to give a person unnecessary anxiety and stress. If you never take time for yourself on the weekends, you run the risk of depression, weight gain, anxiety and even a...
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The Dangers of Sitting for Long Periods of Time at Work
Who would have thought that the simple act of sitting could be so dangerous to a person’s health? But more and more medical researchers are releasing information indicating that sitting for long...
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Introducing Pets into the Workplace, a Smart Idea or Barking up the Wrong Tree?
The office can be a stressful place at times, particularly when deadlines are looming and clients are expecting results fast. These stresses can result in negativity, tension, anxiety, and an...
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Colors in the Workplace: Leveraging Office Color Psychology
The use of color in an office space has a significant impact on the atmosphere of the workplace and on those that occupy it. The right combination of colors can enhance the overall design, improve the...
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